Acupressure
Applying manual pressure to specific energy points on the body.
Acupressure is the practice of applying pressure to specific points on the body (acupoints) to stimulate the body's natural healing abilities. Based on the same principles as acupuncture but without needles, acupressure aims to restore healthy energy flow, relieve pain, and promote relaxation. It's often integrated into other massage modalities for targeted relief.