Craniosacral Therapy
A gentle technique working with the body's craniosacral rhythm.
Craniosacral therapy (CST) uses very light touch — typically no more than 5 grams of pressure — to evaluate and improve the functioning of the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. CST is used to relieve pain, headaches, and stress-related conditions through gentle manipulation of the skull and sacrum.